This Mental Health Awareness Week magazine media brands are here to provide thought-provoking reads and actionable solutions to help you look after yourself and others.

Where’s Your Head At?

Bauer’s Where’s your head at? is calling for a working world where mental health is supported and protected. A world where wellbeing is at the heart of all we do. For useful links and resources available for information or advice around mental health. See here for more information

Men’s Health: 5 easy tips to beat burnout ASAP

You’re exhausted but your workload doesn’t know it. You’re on the verge of packing it all in – for good. But before you hand in your resignation, try these burnout-dousing tips > Read more

Women’s Health: Feel like your entire friendship group is overwhelmed?

Here’s what a psychologist thinks is going on > Read more

Cosmopolitan: Exactly how long you should exercise for to boost your mental health?

It’s not as long as you might think… > Read more

The M Word: Let’s talk menopause

Join Hearst UK on Zoom at 3pm on Wednesday 18th May for a conversation about the mental and physical impact of perimenopause and menopause between Women’s Health Editor-in-Chief Claire Sanderson and Dr Fionnuala Barton, GP & female health doctor > Sign up now

House Beautiful: Why untidy homes can have a negative effect on our mental health

Psychologist Emma Kenny shares her top tips for tackling both > Read more