Immediate Media Co, announces the launch of a new monthly print magazine titled In The Moment, dedicated to helping women make the most of every day with mindfulness, creativity and wellbeing.

On sale from 22^nd June, the 116-page magazine will embrace every aspect of women’s lives – friends, family, self, work, rest and play. Each issue will contain positive features and stories to inspire, the latest creative trends with craft projects to match, plus health and fitness tips and a range of mindful activity ideas, such as walking, gardening and travel. With a sometimes light-hearted approach, readers will be encouraged to take time for themselves and enjoy the moment.

Each issue also includes Take a Moment, an eight page handbag sized mini-magazine, including a soothing drink recipe, short story and puzzle. The first issue also includes a choice of positive prints, ready to be framed and displayed to help keep you motivated and inspired, and card template sheets to create pocket sized greeting boxes.

Publishing Director, Cath Potter says, “We are hugely excited to be launching In The Moment. Interest in mindfulness has grown enormously in the last five years, and our society is crying out for ways to slow down and tune out, even if just for a few minutes. We want to find space within our busy lives to notice things and remember to enjoy them. In The Moment recognises that being more mindful doesn’t need to be heavy-going, and that it needs to fit within your lifestyle.”